Ten Behaviors That Could Lead To My Relapse

1. By saying I will attend meetings but not attending them. (Losing focus on my recovery).

2. Not changing my thought pattern. (Thinking that I have the ability to drink like normal people).

3. Losing faith in my Higher Power to maintain my sobriety.

4. Not taking the time to make amends to those which whom my alcoholism affected. (This may lead me into drinking by guilt).

5. Not finding a sponsor to help me when I feel like giving up and drinking.

6. Daydreaming about alcohol.

7. Trying to hide my emotions instead of sharing them with someone.

8. Trying to prove myself to other people.

9. Self-pity.

10. Fantasizing about how the past could have been different.