Sunday, March 4, 2012

Ch-ch-ch-ch-Changes

I still don't know what I was waiting for
And my time was running wild
A million dead-end streets
Every time I thought I'd got it made
It seemed the taste was not so sweet
So I turned myself to face me
But I've never caught a glimpse
Of how the others must see the faker
I'm much too fast to take that test

Ch-ch-ch-ch-Changes
(Turn and face the strain)
Ch-ch-Changes
Don't want to be a richer man
Ch-ch-ch-ch-Changes
(Turn and face the strain)
Ch-ch-Changes
Just gonna have to be a different man
Time may change me
But I can't trace time


*Lyrics used without permission.


The last year of my addiction to alcohol was a sorrowful, sad, pitiful existence. I did not care about anything or anyone. I had no friends to speak of. I rarely shaved and did not cut my hair. I wore t-shirts and old jeans. I was a wreck. My appearance mirrored the life I had created for myself.



A lot has changed these past one hundred days. I only wear collared shirts in public. I have a pair of nice jeans that I wear on Fridays and to do yard work. I own six pairs of slacks which are two sizes smaller than the old, tattered jeans I wore last year. I like sweaters and no longer wear tennis shoes.

Friday, February 10, 2012

Remora

Cactus, cacti--
Catch me,
Not catch I.
Breathe in, breathe in, breathe in.
Exhale. Exhumed.
Let's go from this room.

Far away--
Away from here
Out on the streets
Like imbeclic cheats
Counting the flowers as they sway,
In the cracks we find along the way.

Tell me of the multifarious one;
Who preyed upon the crowd.
The judas goat,
Stabbing and then staggering
To his prayer rug
At the close of day.

Beaten and abused,
Picked up, put down, and used.
The gregarious remora, a beauteous fruit
Now bruised.

Lotus, Lodi--
Drunken and loaded?
No, not I.
Breathe in. Breathe out.
Respire. Retire
Now into your tomb.

Wednesday, February 8, 2012

Romancing the Bottle

"The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker."  From the big book of AA, pp. 30

I have been having a lot of trouble with this lately. Call it fantasizing, romanticizing, or whatever you will. I know I will never have the ability to control my drinking.

I have heard it said, "one drink is too many, a thousand drinks is never enough." So I ask myself, what of one thought? Is one thought enough to lead into actions that will take me back to that horrible place?

Perhaps the thought, that causes me to cry out, "I wish I could control my drinking," is insanity in itself. I know where that first drink will take me. I do not wish to go back there. Why then, does my alcoholic mind try to convince me otherwise?

I do not want to feel the shame these thoughts bring me. I know it is my pride that makes me not do the right thing. I should call another AA. I should talk to someone about it. I cannot keep these thoughts to myself.

Monday, January 23, 2012

Returning to Work?

Returning to work.
Sooner or later, I knew I would have to do it. The rigorous schedule of the past few weeks have given away to the dull hum of the Onan generator on my truck.
Nervousness and worry soon gave way to boredom, as a good amount of time at my work is spent driving. While I haphazardly trek along the I-10 corridor, my mind tends to wander. How would I spend this new found time with my worst enemy for the past twenty-two years, my mind? I began a journey into the depths of my mind. Twists and turns, like the roads I drive everyday, revealed many things about who I was trying to keep locked away for so long.

I suppose I have long held a low tolerance for boredom. Sobriety has taught me many things about myself. Some were things I kept hidden deep inside and may never reveal here, but others I try to share.
I enjoy the rigors of my job greatly. At times the work can be challenging and engages my mind, so that I have no other choice but to remain focused at the task at hand.
Other times, especially when I find myself alone, my thoughts wander into places I'd rather not go. Places that reveal the true nature of my alcoholism.

These thoughts and places I tried so many years to avoid, I have shared with my psychiatrist. Like me, he agreed, I returned to work too soon. He has given me three more weeks off of work. He told me the alcoholism that I suffer from is not only a disease, but also a symptom. A symptom to something I may have been hiding for as long as I can remember. He has agreed to take me on this next step of my journey. His work is similar to mine, in that he also takes broken lines of communication any tries to repair them. I do not know if I will ever return to work or not. I do not know anything about the future, nor have I ever. At least for the time being, I'm not afraid of it.

Saturday, January 21, 2012

Who Are You?

anitajimmy

You never know what to expect when you marry someone, the future is uncertain. We all have our ideals, of a life full of joy and ecstasy. Even when we know we are marrying someone who had the disease of addiction. Sometimes you can sense what is hidden beneath all the masks. When the masks are shed and the person who lies beneath comes to surface, it can be hard to swallow. You have known the other person so long, and loved that person and now love starts a new in many aspects. This is not an easy process for the addict nor for his family. You think to yourself "Who is this person?" This happened a lot during the latter part of his recovery when I met people telling me how amazing and awesome he is. Not that I don't think he is, or we would not have married but, I had lost that. When people would say he was a good listener and a good friend I wanted to cry. Again questioning, "Who is this person?" Then I resigned myself to "waiting my turn" to know this person.

jimmyanita

He was thinking, "How do I find myself?" While treatment brings out a lot of pain it also bring unexpected joys. Long lost talents and passions resurface. For my alcoholic they are things I have tried to nurture in him, things he pushed aside for a can of beer. Slowly, as the old skins shed and fall to the floor the new skin slowly comes together like a puzzle picture sides down. It's not fast, nor is it easy but....with a little help it can be achieved.

jimmyanita2

Right now, my husband also known as my alcoholic is in transition. He was able after three days back to work to get two weeks off. He went from an all day social healing experience to mostly solitary work. This gave his mind too much volume. Something that was masked by years of drinking, along with underlying depression. Yesterday, I learned that even though he is 36 years old he is mentally and emotionally 15. His heavy drinking began at 14. He never learned to be a teenager or adult properly.
I do get frustrated because his memory and concentration is that of a much older man. He can not remember many of our past, even recent past conversations. We have been working on communication because, without proper explanation I tend to end up in tears and he ends up frustrated. It's become almost like a parent and child relationship. Me making sure he understands and him thinking I should just know. However, I know he is not my child and is in fact my husband, lover and friend. But, his mind will not function normally for 2-5 years or so it's been said. So a lot of prayer is at hand as well as a lot of patience.


Anita AnnLink


Orginally Blogged at Oh, What A Spectacle!

Saturday, January 14, 2012

How Alcohol Broke My Heart




My oldest child was born while I was still a child myself and I named her, Stephanie LeAnne, after a Cabbage Patch doll. I was sixteen and her mother and I got married two weeks after she was born. I was a proud father, albeit a young one. I worked hard and managed to stay in school with passing grades. My life centered around that curly-haired, blue eyed angel God had placed in my arms. After school and long hours as a pastry cook in a hot kitchen, I still had the energy to hold her in my arms and rock her to sleep, whispering promises of a better future in to her tiny, pierced ears.



When I was eighteen, I graduated high school and joined the Marine Corps. My hopes of a better future for my daughter seemed in sight and I shipped out to boot camp two weeks before Stephanie's second birthday. I should have been gone only twelve weeks, but fate and a failure to disclose pertinent medical information kept me gone an additional four weeks. When I arrived home it was late in the evening and Stephanie had been long asleep. She woke up in the middle of the night and ran to my arms like I had only been out of the room for a few minutes. My heart melted. I was sure she would have forgotten me by the time I returned, but she had not.

Through a series of events I choose not to share here, I left for Marine Combat Training, two weeks after I returned, estranged from my wife. Unknown to me at the time, I would never live with my daughter again.

Suffering from depression and with a freedom not experienced in boot camp, I began to drink on a daily basis. I gave up calling my wife or talking to my daughter at all. I missed my daughter badly and I suppose out of spite for her mother I did not send any money home until her mother had to call my commanding officer and tell him of my devious acts.

I spent four years in the Marines and saw my daughter a few times on leave. I hated watching her grow up in pictures but it seemed to me to be my fate. I never stopped drinking. I forgot to send birthday cards or presents because of my drinking. At Christmas time I didn't call or write or send gifts like a father should. All I did was drink.

I spent a year and a half out of the Marine Corps sharing joint custody with Stephanie's mom. I was able to see Stephanie every other weekend and for an hour on Wednesdays. I hated the arrangement. I drank to deal with the pain and heartbreak. I drank because I was an alcoholic.

I moved to California when Stephanie was six. For a couple of years I was able to make the trip to pick her up so she could spend the summer with me. Then finances and my drinking problem got in the way of what little time we had. By the time the first summer came around that I was unable to make the trip, I had been a daily drinker for years, but that didn't stop me from trying to stuff my heartache deeper in to a bottle. This pattern of self abuse continued on for several years until I was able to fly her out in 2007 (thanks to the thoughtfulness of my current wife).



Stephanie had just turned fifteen when she arrived. It had been three years since she came out last. I met her at the airport, alone, and when she walked off the plane we hugged for an eternity. I felt the sense of relief I felt that first night I came home from boot camp. Time may come between us, but she didn't forget who I was. In spite of the joy I felt, reunited with my daughter, I drank all summer but we had fun and even made it to the beach. When the time came for her to leave, I again drove her to the airport alone. For some reason, as I watched her walk on to the plane, I knew I'd never see her as a little girl again. On the way home from the airport, I pulled off the road, and cried.



I was right. Stephanie isn't a little girl anymore. She has grown up into a beautiful woman with a life of her own choosing. This past summer while I was drunk, I upset her and her mom and for awhile neither would talk to me. It is hard knowing that she wouldn't talk to me because of something I did. I am very proud of her. She has a husband who is hard working and takes care of her.



They have a beautiful son together and another angel on the way. This summer will be five years since I have seen Stephanie, I am looking forward to seeing her again and the better future that she was able to make without me.

Wednesday, January 11, 2012

What Shall We Do Today?


"I like whiskey. I always did and that is why I never drink it." ~ Robert E. Lee


Today is day fifty-two. As my mind begins to clear each day, it doesn't seem like it has been that long ago, but I suppose the calendar does not lie. Today was also the first day back to work from my disability (all though I took a vacation day).

I have had a bad habit of waking up early since my time in the Marine Corps, so this morning I set reminders for myself. First make the coffee (no reminder needed)! Second, say the serenity prayer and ask God to do his will in me today. Third, read from the daily reflections for A. A. members. Fourthly, read from the big book and reflect on what I read. I did all I had set out to do and looked at the clock on the DVR, 6 a.m.. Oh boy, I still had the whole day ahead of me and no plans.

I made chicken rice soup for breakfast and started the dishwasher. I washed clothes. I picked up toys. I vacuumed. I hung the clothes on the line. I looked at the clock on the DVR, 9 a.m.. Still had the better part of the day.

I tried to call my parents to let them know I finished my treatment, no answer. I tried watching a movie. I tried watching another movie. We ate turkey sandwiches and chicken rice soup for lunch. I tried to take a nap. I looked at the clock on the DVR, 2:30 p.m..

I wanted to go to a meeting, I didn't want to walk. I wanted the van to be fixed, it isn't. It is going to cost another $550. I don't have $550. I won't have $550 until February 3rd. We told the mechanic. He said that's fine as long as we pay him on the third. I wish more people were like our mechanic. I wish I was like our mechanic. I still wanted to go to a meeting. I still didn't want to walk.

I have a very low tolerance for boredom. Today was quite boring, but I didn't drink. In the past vacation days were excuses to drink all day. Today I learned to play two new songs on the guitar. I read. I cooked. I cleaned. I didn't take a nap or go to a meeting, but most importantly, I didn't drink.

Tuesday, January 10, 2012

Coining Out and A New Beginning

Jimmy's Board

Today, Jimmy "coined out" of his treatment. Most of the time people complete the steps for this before they leave, better insurance I suppose. However, Jimmy made his coining his last day. When I walked into that big room full of familiar and unfamiliar faces I was struck with emotion. Then I looked to the board to see what these people had written about him. To be honest I was a bit taken back. "Who is this guy?" I thought to myself. Don't get me wrong, I know in my heart he is an amazing person...the recent past has proven otherwise.
Each person spoke and most who really took the time to speak to him at some point had remarkable things to speak about him. My heart was sad that I have yet to meet that person but, it was also glad that that person is coming out.
When it got to me, I had to have the counselor, Lisa read my letter. My emotions were already shaken and tearfully nobody would have understood a word of it. This was my letter to him.

"Dearest Jimmy,
Its kind of hard to convey everything we've been through into a short amount of time. We met on a fall day in 1994. We were both young and full of promising lives. Our paths crossed that day on the back of that five ton truck and have never been the same.
I could say it hasn't been a joy but, I'd be lying...mostly. There are been great times and some seriously trying times. I know when we married I was choosing to marry an alcoholic. I was choosing a life I had tried to avoid but, my heart won over my intellect.
We were young and the worries of the world ahead were unknown.
Since we've been together we've given birth to five amazing kids and have lost six angels. Most of our kids are challenged and I know this weighs heavy on your heart. But, I do believe god gave them to us because, he knows our hearts. He knows you care deeply and when you are right in your mind you're a blessing to our children. It takes a great deal of strength to raise children with Autism, epilepsy, Aspergers, bi-polar disorder and then waiting years before some can ever utter a simple "I love you". But, they do. Their love can be seen on there eyes as they race at the sound of the gate to get the first embrace.
The past year was the most trying. There was a loveless desert between us. I know it was hard on you to see me pull away so much at the end. I had to save myself so as to let you go and discover what you needed to do to be whole in your own life. It was a hard and heartbreaking act for me to do. For me to have to behave so selfishly broke me.
I know we've got a great amount of healing ahead of us and a good amount behind us.
. But, I'm here today as your wife and friend to support and love you. I'm here to try and get past all the lies and broken promises if the past as we walk together into the future. Right now I see the man I had the honor of having a glimpse at back in 1994 before the drunken days and nights began.
Love
Anita Ann

"You came from space with a brand new laugh and a different face"
From And it Spread by The Avett Brothers"


There was the sound of tears while it was being read and we looked each other in the eyes. Our life will never be the same.



Jimmy and C.L.

Jimmy, exchanged his number and email address with quite a few people. This is not the Jimmy I know. It is a good sign of things to come.

Jimmy and J.M.

He posed for pictures with a few people he had grown close to.

Jimmy and C.S.

He promised to keep in touch.

Jimmy and B.R.

He promised to smile more.

Jimmy and Anita

He promised to keep working on his steps.

stuff

He has hope, love and most of all determination. I have no doubt his heart is in it.

Love,
Momma

Friday, January 6, 2012

"I Fear My Head, Gordon"

Yesterday in our men's group not one person had an assignment to present. It was the first time since I have been there that no one presented. So our counselor, Gordon went around the room and asked everyone what they fear at the moment. I was around the ninth or tenth person he asked, so I had a lot of time to think about what I really feared at the moment. As he called on me, I simply answered, "yes?" even though I knew what he wanted. I suppose I was trying to delay the inevitable. I told him my greatest fear was my head. He asked me what I meant by that. So I'll share with you now. I know that I don't want to drink any more I know I can't. I know if I take just one drink, I'll end up right where I left off in November. I am convinced now that I have a disease and that disease is alcoholism, "the slowest form of suicide" there is. That doesn't seem to stop me though from worrying that my head might try and convince me that it would be okay to have a drink even though I know I can't. I guess it is something I will have to
struggle with on a day to day basis. That's why AA says, "one day at a time". So that's what I feared yesterday. I don't know if my fears will change today or not. All I know is I have to do whatever I did yesterday so that I won't drink. Because whatever I did yesterday, worked.

Thursday, January 5, 2012

Poem for a Broken Heart

I used to write poetry. While I was a freshman in high school I was in Future Teachers of America and I won a statewide contest for a poem I wrote. I have been writing again in recreation and I wrote a poem for a friend of mine who was dealing with a broken heart. So I decided to share it here.

A million facades of a thousand faces
Fill the cracks and empty spaces
And drown the chaos that took the place
Of a heart so broken there remains no trace

I count the smiles, I count the frowns
Outside the leaves, in yellows and browns
Cloak the remnants of this town
Like the heart of a king who's lost his crown

And eyes that judge and try to feign
A forbidden love that waxed and waned
And bound his heart in a thousand chains
So that the emptiness is all that remains

I hope that helped my friend. It helped me to write it.

Tuesday, January 3, 2012

Want Ad for a Higher Power

This was a three part assignment given to me due to my lack of a Higher Power.

Part I- The Ad

Spiritually dead male, age 36 in search of a Higher Power to restore me to sanity. Must be loving, compassionate, and able to forgive my past mistakes. Must be willing to guide me now and into the future, gracefully. Must be available late at night when I think a drink will fix the messes I have made. If this is you please knock on my heart's door. I will be waiting.

Part II- My Higher Power's response to my ad

In response to your ad, this is God. I have already forgiven you. That is why I sent my son you die for you and your sins. You once believed but then you turned your back on me. I never let you leave my sights. I have been with you always. I was with you all those days and nights while you were struggling. I was right beside you. You just chose not to look my way. I am here for you now like I have always been. The door to my heart is always open, come on in.

Part III- My reply to my Higher Power. (It took several days for me to reply back).

Hey God, it's me, Jimmy. I'd like to thank you for your quick response to my ad. I'm sorry it has taken so long for me to get back to you, but I really had to do a lot of soul searching before I could figure out how to reply back to You. I know I have been hiding in the shadows for quite some time now but I also know I have a disease. A disease that is lethal, physically, mentally, and spiritually. I suppose if I look back on the progression of my disease, my spirituality died some time ago, followed by my physical being. I gained weight from the alcohol I consumed and watched my blood pressure shoot through the roof. At the end of my use, my mental state was far from anything I'd call normal. I suppose the oppisite is the same for my recovery. My head cleared from the alcohol, rational thinking quickly returned. My blood pressure came into check and I have been losing weight steadily, but my spirituality is still lagging. I know it's not at the place it once used to be and I hope in time it will be back there. I also know from studying the second and third steps that recovery will not work without the faith of a Higher Power (to restore me to sanity). So, that being said, I put my trust in You, that what I have been through is a part of Your greater plan and it is only with Your help that I can recover.

Monday, December 26, 2011

The FIrst Step

Step One: We admitted we were powerless over alcohol, that our lives had become unmanageable.

The First Step

As a young boy I recall my parents being social drinkers. I remember watching my parents celebrating the holidays and the good times with friends over alcohol. I was intrigued by their alluring laughter and the kinship brought on by the foul smelling, funny tasting beverages my father would concoct in our kitchen.
My earliest experience with alcohol was when I ten. I was an alter boy in our church and I was tasked with refilling the cruets with wine and water after mass. I’m not really sure why I did it but I found myself one evening after mass sneaking sips of the wine. I disliked the taste and I was unable to understand at the time what was so glamorous about alcohol to my parents or why they would choose to celebrate with it. I vowed never to drink again that day but I was only ten at the time and unable to understand the true power that alcohol could have in a person’s life.
It was four years later when my drinking career began in earnest. My father had lost his steady job and my parents, unable to pay the tuition at the Catholic school I attended, decided it would be best if I moved across town with my grandparents. I didn’t understand why I had to leave the house at such an early age. I was the good kid. My sisters, teenagers at the time, had started with their rebellious behavior and yet it seemed like I was the one being punished. The only answer my parents could give me at the time as to why I couldn’t attend our local school district was simply because there were too many minorities at the school I would have to attend.
I hated living with my grandparents but after the school year I was able to return home. My father had begun working out of town and was gone for months at a time. My mother for reasons still unknown to me began allowing my sisters to have parties at our house. Alcohol was always present and my bedroom soon became the hookup room. It wasn’t uncommon for me to wake up and have to slither my way around people passed out all over our floor.
I lost my virginity that summer. One of my sister’s friends came on to me as we sat outside on the porch swing. She asked if I was a virgin and I told her I was. She seemed excited by the thought of taking my virginity and even though I still considered myself a good Catholic boy and wanted to save myself for marriage, I gave in. Afterwards, perhaps out of guilt or shame, I began drinking. For awhile I only drank on the weekends and it seemed to make me popular with my sister’s friends but I soon found myself drinking alone and on the weekdays.
When I was sixteen I got my girlfriend pregnant. We waited as long as we could before we told our parents. My girlfriend and I got married after my oldest daughter was born and just before my seventeenth birthday. We both stayed in school and my daughter gave me reasons not to drink. For a short time I managed to stay sober, but soon I was back on the bottle again.
It was just before I left for boot camp that my mother-in-law found a pint of Jack Daniels in my dresser drawer. She gave me an ominous warning that alcohol could ruin my life, to which I did not heed. After boot camp I began to drink on a daily basis. Drinking gave me a way to feel social and pass the time. It also gave me a way to hide the depression I was suffering from the dissolution of my first marriage and the distance I spent from my daughter.
I left the Marine Corps in 1998, returned home, and married my current wife a year later Though I was happy to be near my daughter again and in a good relationship with my current wife I was unable to stop drinking.
The first time my wife left me, after the birth of our second son, was because of my drinking problem. You might think this would scare me sober however you would be mistaken. Even though I was to drunk to walk down the stairs and she had taken the kids and the car and the money, I somehow managed to find enough quarters in our laundry money to walk to the liquor store, buy a case of beer, and stuff my emotions back down. She came back the next day under the guise that I would quit drinking, however a week later I fell off the wagon and was soon back to my old ways.
Year after year my wife and I would fight and argue about my drinking problem and time and time again I gave her the empty promise to quit drinking all the while knowing I couldn’t do it. I didn’t want to quit drinking. I only wanted her to stop nagging me about it.
This past decade has been a blur. A cloudy, drunken haze most of which I don’t remember. My wife claims that I quit drinking at one point for several months at a time but I do not recall this period of my life.
Last year, I promised her I would quit drinking for good and I managed to stay sober for seven weeks, but at Christmas I decided I could drink just like everyone else did. I gave into the urge and took my first drink and my life quickly spiraled down from there. Alcohol held me in it’s suffocating grasp for this past year and in the end I was drinking just to maintain my sanity (or what little of it I thought I had).
The last night I drank I do not remember. I blacked out. I know my wife and I fought and argued. I know we fought and argued the next morning when I woke up and the arguments continued for most of the day. It came down to two choices. She would leave with the kids or I could leave and get help with my drinking problem. I left. I had no where to go and spent the evening in my van in the Wal-mart parking lot. I was broken. I had lost everything, my wife, my kids, and my home. I had lost a losing battle, 22 years in the making. Just as my first mother-in-law had predicted some 17 years ago, alcohol had ruined me and what little of a life that I had left had been unmanageable for as long as I could remember

Sunday, December 25, 2011

What is My Relationship with God?

I was asked by my counselor to answer the following questions; What is my relationship with God? Is it the way I want it? Why or why not?

Here is my reply.

​I suppose if I were to talk about my relationship with God then I would have to tell you how it got the way it did from the beginning. I was born to a catholic family in the south. I suppose that might be kind of an oxymoron and in a town that was run by baptists it was.I was fortunate enough to attend catholic school and we attended mass every Monday and Friday as a class along with mass on Saturdays with my family. I began my mornings with prayers just as I had been taught at school. When I was old enough I became an alter boy and greatly cherished my service to the church. I quickly became a favorite alter boy of the bishop over our diocese. When I was in eighth grade I left the catholic school I attended due to financial stress on the family. I no longer attended mass three times a week. In the years that followed I began to lose all contact I had with the catholic church. That carried on throughout high school but I found myself attending mass once again while I was in boot camp. After boot camp I lost touch with my spirituality aside from one year where I attended midnight mass. After my time in the service I began attending a non-denominational Christian church. Slowly I began to lose faith in my catholic upbringing all together. I began to understand, on my own terms, that the sacraments I had been studying and preparing myself for in the catholic faith couldn't get me into heaven. I realized that if I wanted to get to heaven all I had to do was accept Christ as my savior. Moving out to California in the early part of 2000 may have been the best thing for my spirituality. The church my wife attended as a young woman quickly became our home church and over the next several years, my spirituality and the closeness I felt with my Savior grew and grew. I began studying the bible in earnest. I offered up my service to the church, first as an usher, and then later as a teacher in the children's ministries. I found myself praying morning and night. I listened to the Word on the radio while I was at work. I preoccupied my mind with thoughts of my Savior. In 2003 I felt a calling on my life into ministry and then into chaplaincy in the Navy. I talked with my pastor and shared my desire to enter the ministry. He was pleased and offered to help me find a bible college to attend as long as I did the things I needed to on my part. Now for reasons unknown to me, I procrastinated. I made no effort what so ever to find my high school transcripts, request my G.I. bill, or follow up with my pastor to see what schools were available to me. Spiritually, at the time I was still close in the relationship with my Lord. My family and I continued to attend church regularly, I had stopped being an usher at the church to focus more time in the children’s ministry. My wife and I began a weekly bible study group for the kids at the apartment complex we were living in. For most of the kids this was the only church they attended. We continued the home bible study group for the kids for several months until the interest of the children fizzled out due to pressures from their parents. Slowly, however, the amount of time my family and I would attend church began to dwindle. We stopped working in the children’s ministry, missed a weekend at church here and there. The weekends gradually became months. Then months became a year. I stopped praying like I did and only prayed out of fear of losing all connections I had with God. There are several days this past year where I did not pray at all. I don’t really see it as God left me, more like I left God. When I finally admitted to myself that I am an alcoholic I asked God to help me. I suppose this is how I ended up at HVRC. I feel guilty, spiritually. I know only God can help me overcome this disease that I now know I have, but I feel as if I have let Him down. So many opportunities were placed before me in the past and I allowed my problem with alcohol get in the way of the man I believe He wants me to be. I hope I can overcome this feeling of guilt that I have. As I am writing this, I hope that this aloneness I feel in my spirituality is part of His greater plan.

Thursday, December 22, 2011

Goodbye Letter To Alcohol

Hey Alcohol,

Remember me? Its been awhile and by now you may have figured out that we are through, but I wanted to write this letter and make it final. I know we've been in a close and entangled relationship for the better part of my life, but I no longer need you to kiss my lips and hide away my emotions. I can go on without you. You were the worst mistress ever and at times I thought we were having a good time, but you always reminded me who was in charge. It was you. You cost me the love and the trust of my wife, my family, and my friends. I don't know why I told my wife I could live without you last year while I spent our entire time apart scheming ways to get you back into my life. Remember last Christmas at brunch? Oh how you had me fooled thinking I had control that day, but in the months that followed you proved time and time again that you had control over me. You held me in your embrace and nearly cut the life out from me and for that I must bid you farewell you cold, heartless, bitch. I have found that I can live without you and I am a better person without our poisonous affair.

Sincerely,
Jimmy

Wednesday, December 21, 2011

Ten Behaviors That Could Lead To My Relapse

1. By saying I will attend meetings but not attending them. (Losing focus on my recovery).

2. Not changing my thought pattern. (Thinking that I have the ability to drink like normal people).

3. Losing faith in my Higher Power to maintain my sobriety.

4. Not taking the time to make amends to those which whom my alcoholism affected. (This may lead me into drinking by guilt).

5. Not finding a sponsor to help me when I feel like giving up and drinking.

6. Daydreaming about alcohol.

7. Trying to hide my emotions instead of sharing them with someone.

8. Trying to prove myself to other people.

9. Self-pity.

10. Fantasizing about how the past could have been different.

Monday, December 19, 2011

Ten Triggers and Ten Coping Skills

I was asked to list ten triggers that increased my craving to drink in the past and how I would deal with them in my sobriety. I will list a trigger followed by the coping skill I will use to stay sober.

Worrying about what other people are doing.
Remind myself that I cannot change people, places, or things.

Dealing with boredom.
Play my guitar, read a book, exercise.

Having a stressful day at work.
Talk it over with my carpool buddy on the way home from work.

Thinking about the end of my marriage.
Attend AA meetings and talk to people in similar situations.

When my daughter has a meltdown.
Go outside and gather my thoughts before trying to calm her down.

Thinking about drinking.
Find a sponsor and CALL THEM!

Our annual "unbirthday" party.
Make sure that I have a sober friend there.

Thinking about my daughter in Texas.
Call her, send her a text, or write her an email.

Watching other people drinking.
Remind myself that I lack the ability to drink like a normal person.

Being stressed out about my finances.
Educate myself on how to better budget my money.




Sunday, December 18, 2011

Self Discovery

This is a special assignment that I asked my counselor for as I felt my work load was too light.

1. Look at yourself in the mirror. What type of person do you see?

As I look at myself in the mirror, I see a person uncertain of what the future holds in store for them. I see a person who worries about his family and how he will manage to pay his bills until he goes back to work. I see a person who is focused on his recovery. Mostly, as I look at myself in the mirror, I see some one who is scared of the uncertainties of life.

2. If you could change one thing about yourself, what would it be and why?

If I could change one thing about myself I would change my smile. As I was looking in the mirror I realized I do not like my smile. I spent many years in my addiction only smiling when I reached a certain point of inebriation which gradually grew harder and harder to. achieve. Now when I smile it looks forced. I hope in time that these feelings will change and one day I will enjoy smiling.

3. What is your biggest fear in life? Why do you think that is?

Right now my biggest fear in life is relapsing. I fear that if I relapse I will disappoint my family, my friends, and myself. I am afraid of hearing, "I told you so", or "I knew you couldn't change". I still have cravings to drink but I also realize what I will lose by taking one drink. I will lose the support of my family, my friends, but mostly, I will lose myself.

Thursday, December 15, 2011

The Truth About Me Drinking, The Truth About Me Sober

The Truth About Me Drinking

At first alcohol gave me a way to be social, pass the time, and feel good about myself. I am not exactly sure when my need to feel socially accepted gave in and my need to drink took over. I do know that I changed from being a happy, social drinker to one who began drinking alone. I became angry when the alcohol would run out. I started constantly worrying about how I was going to get that next drink. I began feeling paranoid all the time. I allowed my need to drink ruin relationships with my friends, my kids, and my wife. I became a social introvert. Had any of you met me while I was drinking and said, "hi" or "how's it going?" I would have pretended not to hear you and look the other way. So I guess the truth about me drinking is this: I was angry, mean, bitter, withdrawn, and the world's biggest asshole.

The Truth About Me Sober

To be honest I had to ask around about how I was supposed to write this assignment. It's been so long since I was sober that I can't even remember who I was before I started drinking. As I write this, I have 25 days of sobriety under my belt. From what I can tell, I am more emotional now that I have no way of hiding my emotions in a bottle. I can also say that I am more open to making new friendships than I have been in a long time. I got so good at hiding my problem with alcohol that I don't remember the last time I introduced myself to someone I didn't know. I like being sober. Even though the sun isn't as bright as it used to be when I would wake up still drunk or hungover it is nice to look into the mirror and not be ashamed of what I see.

Tuesday, December 13, 2011

Ten Lies and Ten Broken Promoses

I lied to myself when I said, "one more beer and I'm going to bed."

I lied to my wife when I said, "I don't have a drinking problem."

I lied to my kids when I said, "we. can't go to the beach this weekend because we don't have any money."

I lied to my boss when I said, " I haven't been drinking."

I lied to my landlord when I said, "I don't have the rent money because they cut my hours at work."

I lied to my wife when I said, " I don't want to rub your back because I don't like the way your skin feels."

I lied to my dad when I said, "can I borrow money to check into rehab."

I lied to myself when I said, "I want to quit drinking," last year.

I lied to my wife when I said, "I'd rather spend time with the kids than drink."

I lied to my wife when she woke up and I said, "I haven't been drinking."

I promised my wife that I would quit drinking last year.

I promised myself I would get new glasses two years ago.

I promised my son I would take him fishing tomorrow if he let me drink tonight.

I promised my daughter that we would move to Texas last year.

I promised my oldest daughter that I would send her something for her birthday.

I promised my wife that I wouldn't buy any alcohol when I went to the store.

I promised my friend I would pay to fix his dryer when I passed out on it.

I promised my dad I would pay him back the money I borrowed to pay my rent after I drank the rent money away.

I promised my wife I would paint the kitchen instead of drinking all day.

I promised someone that I would not bug them anymore about their relationship with their best friend.

The Masks I Wear

Today in recovery we had a two and a half hours of grief group in which we had to create a mask the we tend to wear. Here is my project.

My mask of social acceptance. I often wear this mask. on the outside I appear to be okay but in reality I just trying to hide under the radar so people can't see what is underneath.

The second mask I made is my mask of addiction. I am angry and confused because I don't know how I got this far into my alcoholism. I am screaming because of the things I did to feed my need for alcohol.

The final mask is the mask of emptiness. I feel so empty because for the longest time I have not been the man I was created to be.